Beat Exam Stress
Getting stressed about exams is natural, and a small amount of stress can actually help you perform better. However, stress needs to be managed and too much can have a devasting effect on your health and performance.
ChildLine have produced a helpful booklet filled with top tips for beating exam stress. Download it using the link below.
What is Stress?
Mrs MacDonald has also produced a guide to spotting, understanding and managing stress. This can be downloaded below.